ADAPT creates total body balance, strength, durability, agility and speed for the body nature intended.
Growth through challenge in a safe, mutually supportive environment, We Make Self-Improvement a Team Sport.
Yoga practice can bring us – Increased flexibility, strength, and increased circulation. Be fit and improve your quality of life!
AQUATIC CENTER POOL
25 meter, 6 lane pool ranging in depth from 3. to 12.5 feet. Temperature is maintained at 81.5 degrees but can fluctuate do to changes in air humidity.
CHILDCARE PLAY CENTER
Your children will enjoy our fun-filled play areas. They can participate in movement activities, watch movies, color, play with new friends, and more!
Awesome music, passionate instructors and innovative programming inspire exhilarating, fun workout experiences that deliver results!
Personal training is the most effective method of attaining your physical goals.
Offering plenty of activities specifically for senior members.
Fun Activities For The Whole Family To Enjoy And Stay Fit!
My experience at Thorbeckes Gym has been completely positive!.,
My experience at Thorbeckes Gym has been completely positive! Through the assistance of Trainer Tammy Bower I have received a workout plan that is perfect for me. I had not been exercising and am in my 60's so I had some special needs and the work out I was given is safe for me to do and yet it also challenges me to grow stronger and I can simply increase the weights or repetitions to accommodate my own increasing strength. I highly recommend working with one of the personal trainers to be able to create a workout that becomes second nature to do and a powerful ally in remaining fit into the 60's, 70's and beyond. -Jackie Hall
Training with Katy has been life changing.,
Training with Katy has been life changing. She has helped me reach more personal goals than I can count including riding the STP and participating in a Sprint Triathlon. She has encouraged me through two orthopedic surgeries, keeping me focused and working around injuries. I have never worked harder and felt more challenged while achieving more than I thought possible. My quality of life has dramatically improved thanks to the personal training program at Thorbecke’s, specifically due to one incredible personal trainer that is fully dedicated to helping you reach your goals. - Christy Caple
I had no idea that I would be given the gift of not only a trainer but a friend, a motivator, an encourager and someone who would literally help me change my life!,
When I signed up to get a personal trainer, I assumed I would be getting someone who would help me lose weight. I had no idea that I would be given the gift of not only a trainer but a friend, a motivator, an encourager and someone who would literally help me change my life! When I have a session with Tammy I am always amazed at how much attention to detail she pays. -Renae Hamshar