2010 Swim Lessons Schedule

Lesson

Descriptions

Winter Pool Schedule

Spring Pool Closures

Aquatic Center Guidelines

Kids & Floats

HydroWorks

(aqua aerobics)

JAWS

(Special Olympics Team)

Dive-In Theatre

Hours of Operation

Mon - Fri
5:30 am - 9 pm

Saturday
8 am - 6 pm

Sunday
Noon - 6 pm

Aquatic
Reception
& Shuffleboard Hours

Mon - Fri
2 - 8 pm

Saturday
9 am - 4 pm

Sunday
Noon - 4 pm

PLEASE READ
All patrons must be properly checked in prior to using the facility.  If you are using the facility before or after Aquatic Reception Hours, you must check in at the main desk prior to entering the pool.  You may check in and receive pass from the main desk and then park in the pool parking lot accessing the Aquatic Center through the deck door.  Give your pass, verifying you are checked in, to the life guard on duty.

Register by Email
Email us the class dates, times; swimmer's name and age; and finally a phone number where we can reach you.  We'll register your swimmer.  Plan to pay before the first class.

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CENTRALIA
736-1683
CHEHALIS

748-3744
ROCHESTER

273-0457

 

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a FitLife today!

Aquatic Center Guidelines & Policies

 

Don't be a Fool at the Pool!

Click here for a guide to Lap Swimming Etiquette.

 

Swim 32 laps to reach one true mile! One lap is "down and back" (two lengths of the pool)

 


Red Cross Lifeguard Class

June 21 - 25, 2010

Class Schedule

Mon - Fri  from 8am-2pm

The cost of the class is $160. Please bring a non-refundable $80 deposit to the Aquatic Center Reception Desk to reserve your spot and buy your book.

Please call 736-1683 with any questions.


Special Open Swim  Presidents' Day!

Monday, February 15th

1:00pm to 3:00pm


Special Aquatic Center Events


Open Swims:

Weekdays, 7pm - 8 pm

(Friday night is Thorbeckes Dive-In Theater, starting at 7pm)

Saturday & Sunday 1pm - 4pm

Welcome!

The Main pool is 25 meters long and 6 lanes wide ranging in depth from 3.5 ft to 12.5 ft. Temperature is maintained at 81.5 degrees (fluctuates with changes in air humidity). The main pool includes a slide and 1 meter diving board that are available during Open Swim.

Junior Pool
The Junior pool ranges in depth from 6 inches to 2.5 feet and has wide short steps to help gradually acquaint young swimmers to an aquatic environment. Every effort is made to keep the temperature between 86 and 91 degrees.The Junior Pool is open except during swim and school lessons.

Jacuzzi and Sauna are available to those age 16 and older, unless supervised by a  trainer or coach. The Jacuzzi is maintained at 101 to 103 degrees. The sauna is set for 160-180 degrees. Exercise in the sauna is not permitted. Please shower before entering and consult a physician prior to using the sauna and Jacuzzi units if you have a history of high blood pressure, heart trouble or any other health reasons.

Locker Room Policy
Children age 4 and under may accompany a parent in a locker room where the parent and child’s gender do not match. Children age 5 and over must use gender-appropriate locker rooms to change OR parents and their children may use one of our family changing rooms.

Infants / Toddlers
All infants and toddlers who are not toilet trained MUST use a swim diaper while in the pool. Swim diapers are available at the Aquatics Reception Desk for $1 each.

Floatation Devices. Coast Guard approved life jackets and other devices used as Personal Floatation Devices (PFD) are permitted only under the following conditions:

1. No PFD’s are permitted in the deep end of the main pool.
2. Any swimmer in a PFD must be accompanied by an adult or qualified swimmer while in the main pool (shallow end).

3. Jumping in the pool with PFD’s is not permitted.

4. Swim suits with floatation devices built into the garment are permitted in the Junior Pool and the shallow end of the big pool with a parent at an arms length away at all times.

5. Floatation rings outfitted for infant use (age 6 -18 mo's) are permitted in the Junior Pool only.

6. Dive-In Theatre: fun noodles, inner tubes, and other floatation devices are allowed. If there is a specific question on what type of flotation devices we do not allow, please contact the receptionist or lifeguard. Non-swimmers must stay in the shallow end of the Main Pool with all flotation devices. Lifeguards/receptionists have the right to remove any flotation device that becomes disruptive to other people and the viewing of the movie.

Youth Policy
Children under the age of 12 require adult supervision while at Thorbecke’s. Lifeguards provide a measure of supervision in the pool, but their primary purpose is to ensure the safety of all patrons and not the special needs of small children.

Please follow these guidelines at the Aquatic Center:

Children under the age of 4 must be accompanied in the water by a parent or guardian.

Children, ages 4-5, who are able to walk unassisted in the Junior Pool may use the pool supervised by an adult (parent or guardian) who is present on the deck but need not be in the water.

Children, age 8-11, may be dropped off at the pool for OPEN SWIM (only), absent a parent or guardian. Children 11 and under should not be dropped off unattended for Lap/Rec Swims.

Children Age 12 & Over are permitted unsupervised use of the Aquatic Center.  Use is subject to the programming scheduled.

Parties at the Pool
Party at the Pool. Rent the viewing room table for $10/hour during OPEN SWIM to hold your party. Enjoy the pool and bring your own party essentials. Sign-up at Aquatic Center.

Pool Rentals
Rent the Pool on Saturday or Sunday from 6 - 10 pm. Prices start at $85/hour for 25 people or less. Call for availability and pricing.
More Lap Swimming Etiquette


Swimmers arriving at the pool should:
1. Spend a few minutes observing the pace of swimmers already in the pool.
2. Select a lane with swimmers that have a pace close to your own.
3. Inform previous swimmers of your desire to join the lane
4. Inform a single swimmer of your desired swim pattern: circle/split
5. Inform two swimmers of the change to lane pattern: circle/split


Swimmers should:
1. Observe and respect the pace and workout routines of other swimmers
2. Stay constantly aware of other swimmers presence
3. Inform other swimmers of your intentions
4. Know common lap swimming etiquette
5. Apply common sense at all times

Swimmer Etiquette:
1. To “circle” swim, 1 or more swimmer should swim in a counter clockwise pattern, swimming up on the right side, and back on the left side.
2. To “split” a lane, swimmers should swim up and back, with each swimmer staying his own side.
3. Slower swimmers should always let a faster swimmer “swim through” by waiting at a wall until faster swimmers pass them.
4. Faster swimmers should give slower swimmers as much “running room” as possible before pushing off.
5. All swimmers should allow a swimmer with a faster stroke to start first. A slow stroke would be breast stroke, drills, kicking with a kick board
6. All swimmers who are resting or waiting at the wall should stay far to one side of the lane.
7. Swimmers should not do “wide” strokes when sharing a lane, ie, breast stroke, or elementary backstroke.