Suggestions for classes, times, etc? Contact Tina @
tina@thorbeckes.com
Kettlebell Group Training Classes
Six one-hour sessions for $59.95
Centralia Thorbeckes - Wednesdays @ 12:00 noon
Chehalis Thorbeckes - Fridays @ 5:30am
See reception for dates and to register.
Find out your body's true age using Thorbeckes' Polar
BodyAge Machine! Click here for
more information.
NEW MEMBER SERVICE!
A Polar BodyAge Health & Fitness Assessment is the
best way to set a starting point, assess your
strengths and identify your training needs. The
assessment, provided by a certified NASM Personal
Trainer, provides you with a BodyAge score
indicating whether you are above or below your
current biological age. For example, if someone is
35 but their BodyAge is 45, there are steps that can
be taken to improve BodyAge and overall health and
fitness.
Assessment includes:
- Body weight
- Body composition
- Blood pressure
- Body Mass Index
- Bicep Strength Assessment
- Modified Sit & Reach
- Health Risk Assessment
- VO2 Max (Cardiovascular Endurance)*
- Total Serum Cholesterol*
Package A: $50 Package B: $65
*Only included in Package B
