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We have a variety of classes
to get you moving. Group Fitness instructors are specifically
trained in their discipline so you can get the most of every
class.
Trying to
lose weight? Be sure to fit in cardio 3 to 5 times each week:
20 to 60 minutes each time.
Centralia
New:
Tuesday 5:30
pm: Zumba!
Functional
Training with DeWayne Homer Unger,
click here!
Cancelled:
Tuesday 5:30
pm: Indoor Cycling
Tuesday 6:30
pm: Zumba
Saturday,
July 4: No Group Fitness Classes
Chehalis
New:
Monday 6:30
pm: Butts n' Gutts (30 minutes)
Cancelled:
Thursday 4:30
pm: Rep Reebok
Friday 5:30
pm: Cardio Combo
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