Therapeutic Massage

Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness. America Massage Therapy Association defines massage therapy as a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client.

Massage therapy improves functioning of the circulatory, lymphatic, muscular, skeletal, and nervous systems and may improve the rate at which the body recovers from injury and illness.

Massage involves holding, causing movement of soft tissue, and/or applying pressure to the body.

Hydromassage Green Logo_opt

We have one HydroMassage bed located at our Centralia location.
Members Only: Unlimited Hydro Massage
EFT Pricing: $14.95/month – Paid in full: $19.95/month
Limited to one 10 min massage per day. Non-transferable.


Tanning Salon

Ask our front desk staff about tanning specials, and packages! Also, we sell tanning and beauty products! Tanning available at Centralia, Chehalis, and Rochester locations.

tanningbedTanning Prices plus tax
Members Only Price Options:
~ Unlimited Tanning – EFT only: $23 per month
~ $40 (paid in full) for 20 Tans
~ $28 for 10 Tans

Non-Members or Members:
~ $29.95 (paid in full) for one month


Massage Therapy available at the Rochester Location:

Stephanie Teeter, LMP

To schedule an appointment please call at (360) 581-5537

Stephanie offers Swedish / Relaxation Heated Stones Deep Tissue Injury Treatment

 Benefits of Massage

People find that therapeutic massage can help with a wide range of medical conditions, including:

Allergies  Anxiety & stress  Arthritis (osteoarthritis & rheumatoid arthritis)

Asthma and bronchitis  Carpal tunnel syndrome  Chronic and temporary pain

Circulatory problems  Depression  Digestive disorders

Headache, due to muscle tension  Insomnia  Myofascial pain

Reduced range of motion  Sinusitis

Sports injuries, including pulled or  strained muscles & sprained ligaments