Group Fitness
Awesome music, passionate instructors and innovative programming inspire exhilarating, fun workout experiences that deliver results! Check with our reception staff for a current schedule!
Learn more about our Group Fitness classes and a current schedule ...
3.2.1.
BODYWORx
BOSU™ BODY BASICS
BOOTY CAMP
CARDIO COMBO
CARDIOHOOP
CARDIO KICKBOXING
CORE & PILATES
F.I.T.
(Functional Interval Training)
HYDROWORKS
INDOOR CYCLING
PILATE
private yoga sessions
POWER YOGA
REP REEBOK
R.I.P.P.E.D.
SENIOR FIT
SILVERSNEAKERS™
TURBOKICK™
ZUMBA™
YOGA
Professional Training
Realistic Goals ... Remarkable Results
Need some help getting beyond a plateau? Need a new workout to help you to your goal? Our NASM (National Academy of Sports Medicine) Certified Personal Trainers can help you on your way
Sport Training
Thorbecke's Sports Training Center develops and implements individualized training programs designed to maximize each athlete’s potential at their current level and to arrive confidently at the next.
Tae Kwon Do
Tae Kwon Do has been at Thorbeckes since 1987 and in that time has developed a friendly family-oriented community of martial artists and students.
The program is designed to help people of all ages and backgrounds experience the benefits of training in the martial arts. Our class uses an intuitive system of self defense which can adapt to any situation.
Cross Training
The Cross Training Center offers a workout that is a combination of martial arts and functional fitness.
It is designed to challenge participants both mentally and physically to exceed their current level of fitness and achieve new higher reaching goals. This is a Martial Arts based workout. See our Extreme Flyer.
$10.00 per month*
*Can be added to your monthly dues or paid in full for a specific amount of months. Thorbeckes members only.
$10.00 Member Day Use
Per class if not added to EFT or Payroll Deduction
Beginning Thursday March 3rd, our Thursday Cross Training Center class will start at 6pm
(rather than 5:30pm)
CLASSES:
Monday (w/Travis) ........................................ 6:00pm
Tuesday (w/Katy) .......................................... 8:00am
Wednesday (w/Wally) ................................... 6:00pm
Thursday (w/Travis) ...................................... 6:00pm
Friday (w/Katy) ............................................. 8:00am
Saturday (w/Wally) ....................................... 9:30am
Sunday (w/Travis) ......................................... 9:30am
ONE TIME FREE TRY IT CLASS!
Please contact our reception desk for more information.
Indoor Tennis
You do not have to be a member of Thorbeckes to participate in our Tennis Programs. We can help you find the right class to meet both your skill level and your schedule.