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Optimum
Performance Training by NASM |



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The National Academy of
Sports Medicine (NASM) Certified Personal
Trainer (CPT) program is the industry’s premier provider of
education for fitness, sports performance, and sports
medicine worldwide. NASM certification provides our
trainers with more than just the most cutting edge
scientific information available, it gives them the
tools they need to put it to work for YOU! |
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BENEFITS of
personal training services
Having a personal trainer means
more than just having someone take you through your
workouts. A Thorbecke’s NASM CPT will inspire and
support you while you make changes necessary to improve
your lifestyle and well-being. Our trainers meet every
challenge with you and ensure that you are always moving
toward your goals. They will educate you about the
exercise techniques that will help decrease body fat,
build muscle, increase your cardiovascular endurance,
regain flexibility and mobility, and boost energy
levels. Our trainers will continue to drive you past
your plateaus so that you can get the most from every
session. |
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NASM CPT TRAINING SESSION
- Create the training program that is specific to your
goals, needs and limitations. Our trainers can develop a
personalized program to help you get results. Request
training in half-hour increments! |
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Select from
these training packages: |
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Individual Training
.................$45/hour
$50/hr non-member
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Personal Training
Session................(available in 30- or
60-minute sessions for members; 60-minute
sessions for non-members)
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Aquatic Personal Training Session....(available
in 30- or 60-minute sessions for members;
60-minute sessions for non-members)
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Member only pre-paid
packages:........$380/10 hrs; $195/5 hrs
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Partner
Training (two
people)..$54/hour
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Group
Training (three
people)..$66/hour
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A Thorbecke's membership is not required to
utilize personal training packages. Use of facility is limited
to training appointments for non-members.
Thorbecke's NASM Certified
Trainers:
Sandy Calvert Kristin Coombs
Suzy Cox Wendy Danielson
Tina Goss Carrie Johnson
Joe Pescatore Christine Richart
DeWayne "Homer" Unger
For pictures and quick bio's, click
here!
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