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NASM
TRAINERS

Functional Training

Training 6-PK
* * * SPECIAL * * *
$95.99
contact us for details!

INDIVIDUAL
 
Training Sessions

Select from a menu of options and get personalized
one-on-one attention! 
DETAILS

PARTNER
 
Training Sessions

Grab a partner train together!  Both will enjoy considerable savings & gain from the additional motivation.
DETAILS

GROUP
 
Training Sessions
 
  Three people, 1 trainer.  Unique approaches to maximizing benefits and savings! 
DETAILS

 

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CENTRALIA
736-1683
CHEHALIS

748-3744
ROCHESTER

273-0457

 

Let us

help you begin

a FitLife today!

 

Training Services . . .

Optimum Performance Training by NASM  

 

The National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) program is the industry’s premier provider of education for fitness, sports performance, and sports medicine worldwide. NASM certification provides our trainers with more than just the most cutting edge scientific information available, it gives them the tools they need to put it to work for YOU!

BENEFITS of personal training services
Having a personal trainer means more than just having someone take you through your workouts. A Thorbecke’s NASM CPT will inspire and support you while you make changes necessary to improve your lifestyle and well-being. Our trainers meet every challenge with you and ensure that you are always moving toward your goals. They will educate you about the exercise techniques that will help decrease body fat, build muscle, increase your cardiovascular endurance, regain flexibility and mobility, and boost energy levels. Our trainers will continue to drive you past your plateaus so that you can get the most from every session.

NASM CPT TRAINING SESSION - Create the training program that is specific to your goals, needs and limitations. Our trainers can develop a personalized program to help you get results. Request training in half-hour increments!

Select from these training packages:

Individual Training .................$45/hour

$50/hr non-member

  • Personal Training Session................(available in 30- or 60-minute sessions for members; 60-minute sessions for non-members)

  • Aquatic Personal Training Session....(available in 30- or 60-minute sessions for members; 60-minute sessions for non-members)

  • Member only pre-paid packages:........$380/10 hrs; $195/5 hrs

Partner Training (two people)..$54/hour

  • NASM CPT Training Session......($27 per client)

Group Training (three people)..$66/hour

  • NASM CPT Training Session.......($22 per client)

A Thorbecke's membership is not required to utilize personal training packages. Use of facility is limited to training appointments for non-members.

Thorbecke's NASM Certified Trainers:

Sandy Calvert               Kristin Coombs

Suzy Cox                     Wendy Danielson

Tina Goss                       Carrie Johnson

Joe Pescatore               Christine Richart

DeWayne "Homer" Unger

For pictures and quick bio's, click here!