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CENTRALIA
736-1683
CHEHALIS
748-3744
ROCHESTER
273-0457
Let us
help you begin
a FitLife today!
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Optimum
Performance Training by NASM |



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The National Academy of
Sports Medicine (NASM) Certified Personal
Trainer (CPT) program is the industry’s premier provider of
education for fitness, sports performance, and sports
medicine worldwide. NASM certification provides our
trainers with more than just the most cutting edge
scientific information available, it gives them the
tools they need to put it to work for YOU! |
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NASM
Personal Training
Need some help getting beyond a plateau? Need a new
workout to help you to your goal? Our NASM (National
Academy of Sports Medicine) Certified Personal Trainers
can help you on your way.
Let our NASM Certified Personal Trainers help you reach
your fitness goals! See the reception desk for details.
Here's what one of our members has to say:
"I had a great experience with Joe. He customized my
workout for me and was always aware of my limitations .
. . he challenged me but not too much that I dreaded my
workouts with him."
- Angela G.
Benefits of
personal training services
Having a personal trainer means
more than just having someone take you through your
workouts. A Thorbeckes NASM CPT will inspire and
support you while you make changes necessary to improve
your lifestyle and well-being. Our trainers meet every
challenge with you and ensure that you are always moving
toward your goals. They will educate you about the
exercise techniques that will help decrease body fat,
build muscle, increase your cardiovascular endurance,
regain flexibility and mobility, and boost energy
levels. Our trainers will continue to drive you past
your plateaus so that you can get the most from every
session. |
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NASM CPT Training Session
Create the training program that is specific to your
goals, needs and limitations. Our trainers can develop a
personalized program to help you get results. Request
training in half-hour increments! |
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Click here for a list of
complete training rates.
(Training rates are
subject to change at any time. For more information,
give us a call or stop by the reception desk.)
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A Thorbecke's membership is not required to
utilize personal training packages. Use of facility is limited
to training appointments for non-members.
Thorbecke's NASM Certified
Trainers:
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Rachel Smith |
Kristin Coombs |
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Suzy Cox |
Wendy Danielson |
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Tina Goss |
Carrie Johnson |
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Joe Pescatore |
DeWayne "Homer" Unger |
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Heath Davis |
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