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Select from a menu of options and get personalized
one-on-one attention! 
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Grab a partner train together!  Both will enjoy considerable savings & gain from the additional motivation.
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  Three people, 1 trainer.  Unique approaches to maximizing benefits and savings! 
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736-1683
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748-3744
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273-0457

 

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Optimum Performance Training by NASM  

 

The National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) program is the industry’s premier provider of education for fitness, sports performance, and sports medicine worldwide. NASM certification provides our trainers with more than just the most cutting edge scientific information available, it gives them the tools they need to put it to work for YOU!

NASM Personal Training
Need some help getting beyond a plateau? Need a new workout to help you to your goal? Our NASM (National Academy of Sports Medicine) Certified Personal Trainers can help you on your way.

Let our NASM Certified Personal Trainers help you reach your fitness goals! See the reception desk for details.
 

Here's what one of our members has to say:

"I had a great experience with Joe. He customized my workout for me and was always aware of my limitations . . . he challenged me but not too much that I dreaded my workouts with him."
- Angela G.
 


Benefits of personal training services
Having a personal trainer means more than just having someone take you through your workouts. A Thorbeckes NASM CPT will inspire and support you while you make changes necessary to improve your lifestyle and well-being. Our trainers meet every challenge with you and ensure that you are always moving toward your goals. They will educate you about the exercise techniques that will help decrease body fat, build muscle, increase your cardiovascular endurance, regain flexibility and mobility, and boost energy levels. Our trainers will continue to drive you past your plateaus so that you can get the most from every session.

NASM CPT Training Session

Create the training program that is specific to your goals, needs and limitations. Our trainers can develop a personalized program to help you get results. Request training in half-hour increments!

Click here for a list of complete training rates.

(Training rates are subject to change at any time. For more information, give us a call or stop by the reception desk.)

 

A Thorbecke's membership is not required to utilize personal training packages. Use of facility is limited to training appointments for non-members.

Thorbecke's NASM Certified Trainers:

Rachel Smith Kristin Coombs
Suzy Cox Wendy Danielson
Tina Goss Carrie Johnson
Joe Pescatore DeWayne "Homer" Unger
Heath Davis  

Trainer Bios