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About Coach Sadie Gil de Lamadrid “Since I was very young, dance and gymnastics have been most of my life. When I decided to retire from gymnastics in high school, coaching gymnastics became my passion. I then got into cheerleading in high school and moved on to a collegiate level. I am now a sophomore […]
CLASSES ARE FULL! Check our newest group fitness schedule — including Les Mills LIVE and VIRTUAL classes — starting Tuesday, July 3!
Join us on Wednesday, April 25 at 6 p.m. at Centralia Thorbeckes for “Meal Planning and Meal Prepping: Ways to Efficiently Feed Yourself and Your Family” with Chef Jessica Callahan! We will discuss menu planning, creating lists, bulk shopping, food storage, and lots of other topics with plenty of time for Q and A.